What if the ability to regenerate cells, dissolve tumours, eliminate chronic pain, and even awaken spiritual potential was already built into the fabric of your body-—not with drugs or surgery, but with sound?

Trataka, a powerful yogic practice of concentrated gazing, has been revered for centuries as a means to refine perception, expand consciousn

Surprisingly common signs you've astral projected and hadn't a clue. Astral projection is often thought of as a vivid, intentional experienc